Recipes by their Ingredients

red bell pepper

  • "Cheesy" Mexican Quinoa

    Cheesy Mexican Quinoa
    "Cheesy" Mexican Quinoa
    (Serves 4-6)
    2 tsp Olive oil
    1 cup red bell pepper, finely chopped
    ½ cup red onion, finely chopped
    1 Tbsp Fresh garlic, minced
    1 can of chickpeas
    1 can of black beans
    2/3 cup of salsa
    1 cup frozen corn niblets
    1 1/3 Cup Reduced-sodium vegetable broth
    ¼ tsp salt
    pinch of ground black pepper
    ½ tblsp cumin powder
    ½ cup Nutritional Yeast
    1 cup quinoa (rinsed)

    NOTES: Nutritional Yeast is where the cheesy taste comes from.

    Preheat your oven to 350° F.
    Heat the oil in a 12" Saute Pan on medium heat.
    Add in the pepper, onion and garlic and cook until lightly golden brown, stirring frequently.
    Into the pan, add the broth, frozen corn, salsa, chickpeas, black beans, nutritional yeast, cumin, salt and a pinch of pepper and stir well.
    Stir in the quinoa until all the grains are incorporated into the liquid. Bring the mixture to a boil.
    Once boiling, cover the pan and place it into the oven. Cook until the quinoa has absorbed all of the liquid, about 40-45 minutes.
    Garnish with cilantro.

     

  • Base Curry (BIR)

    >Base Curry
    Base Curry (BIR)
    (Makes 10 cups or 2½ quarts)


    Akhni Stock
    8 cups water
    1 yellow onion, cut into quarters
    14 green cardamom pods
    2 black cardamom
    10 whole cloves
    6 garlic cloves, crushed
    4 bay leaves
    4 inch cinnamon stick
    4 tsp coriander seeds
    4 tsp fennel seeds
    4 inch chunk fresh ginger
    2 star anise
    2 tsp black peppercorns

    Base Gravy
    10 medium onions, chopped
    1 large carrot, peeled and diced
    ½ large green bell pepper, diced
    ½ large red bell pepper, diced
    2 stalks leafy celery, diced
    ¼ of a green cabbage head, chopped
    2 cups (16oz) canned chopped tomatoes
    6 sprigs fresh cilantro with leaves
    1 cup vegetable oil
    4 tblsp ghee
    4½ tblsp fresh ginger puree
    4½ tblsp garlic puree
    1 tbsp ground turmeric
    1 tbsp garam masala
    1 tbsp freshly ground cumin
    1 tbsp freshly ground coriander seed
    1 tbsp ground fenugreek powder
    1 tbsp smoked paprika
    1 tbsp salt
    2 cups chicken stock (homemade preferred or at the least use Better Than Bouillon brand chicken base)


    NOTES: BIR Base Curry, also known as British Indian Restaurant Base Gravy, is a crucial component in creating the distinctive flavors found in British Indian restaurant-style curries. Akhni stock is a flavoring stock that's used in the making of BIR base gravy. It serves as the foundation for many British curry dishes. Asian/Indian bay leaves preferred, as they are milder – use 1 regular bay leaf if unavailable.

    To turn your base British Indian Restaurant (BIR) curry into a full curry, you can add additional ingredients such as cooked meat (chicken, lamb, or beef), vegetables (like potatoes, peas, or bell peppers), and more spices or seasonings to enhance the flavor. You can also adjust the consistency by adding water, coconut milk, or cream to achieve your desired thickness. Serve your full curry with rice or naan bread for a complete meal! Click here for more ideas on what to add to this base curry.

     

    For the akhni stock: add all akhni stock ingredients to a saucepan. Bring to a boil for ten minutes then strain the mixture discarding the solids and reserve the akhni stock.

    For the base gravy: pour the oil into a large heavy bottomed saucepan and heat over medium high heat until simmering.
    Add the diced onions and fry, stir often for about 20 minutes until the onions are soft, lightly browned and translucent.
    Add the bell peppers, celery, cilantro, carrot and cabbage and mix.
    Fry for another five minutes and then add the ginger, garlic and all of the spices except for the turmeric.
    Now add the tomatoes, chicken stock and just enough Akhni stock to cover the vegetables and simmer for about half an hour. Add more stock as needed.

    After 30 minutes, remove the mixture from the heat and allow to cool slightly.

    Using a handheld immersion blender blend until silky smooth, if you have one, otherwise, scoop the mixture in batches into a blender and blend until silky smooth, about three minutes per batch if using the blender. Add more Akhni stock if needed to achieve the proper consistency, it should roughly be the consistency of thin cream.
    Once your sauce is smooth, melt the ghee in a frying pan and add the turmeric powder to the ghee. It will darken as it cooks. You want to brown it for about 30 seconds being careful not to burn the turmeric. Now add the turmeric/ghee mixture to the sauce and bring to a simmer again.
    Once it is simmering, turn down the heat and simmer for another 20 - 30 minutes.
    Enjoy!
    This can be stored in the fridge for up to three days or freeze in 3 cup portions for up to three months.

    BIR House Mixed Powder (Every curry joint in Britain has their "secret" blend of house spices, this is ours!):
    3 tbsp ground cumin
    3 tbsp ground coriander
    4 tbsp curry powder
    3 tbsp paprika
    3 tbsp ground turmeric
    1 tbsp garam masala

    Things you can make from this base:
    1.) BIR Chicken Korma (for 4) – 1½ cups BIR curry base, 1¾ oz (50 grams) almonds, crushed (or cashews or both), 2 tblsp fine white sugar, 1 tblsp butter, 1¾ oz (50 grams) creamed coconut block, 3⅓ oz (100 ml) cream. Cook the above ingredients until combined (less than 4 mins) – Add 1 lb raw chicken such as mini fillets or a breast cut into1 inch chunks and heat on low for 10 minutes to cook through.

    2.) BIR Bhuna (for 4) – In 2 tblsp vegetable oil fry 1 four inch cinnamon stick for 10 seconds then add 1 lb of cleaned prawns or chicken to cook - (if your protein is already cooked then add it at the end). Next add 1 tblsp tomato paste with 1 tblsp grated ginger, 1 tblsp garlic paste, 1 tblsp cumin powder, 1 tblsp red chili powder, 1 tblsp coriander powder, 1 tsp turmeric. Cook for 2 minutes then add 1½ cups BIR curry base. Cook for 2 minutes more then squeeze the juice of one lemon in and then add 1 small bunch cillantro leaves, torn or chopped. Salt and pepper to taste.

    2.) BIR Saag (for 4)
    ¼ lb baby spinach leaves
    3 green bird's eye chillies or Thai chilies - roughly chopped
    1 handful cilantro leaves
    2 tbsp ghee
    ½ onion, chopped finely
    1½ tbsp garlic and ginger paste
    1 tblsp cilantro stalks
    1 tsp cumin, ground
    1 tsp coriander, ground
    2 tblsp mixed powder
    ½ tsp Kashmiri chilli powder
    ¼ cup tomato puree
    1 cup base curry
    1 tblsp plain natural yoghurt
    Juice of ½ lemon
    ½ tsp garam masala
    Salt to taste

    Directions:
    Preparing the spinach by placing all of the spinach, chillies, coriander and lemon juice in a food processor and blend to a smooth paste. You may need to add just a bit of water to do this. Set aside.

    Now heat the ghee in a large pan over medium heat.
    Once the pan is hot, add the chopped onions and fry for about 15 minutes until soft and translucent but not too brown.
    Add the ginger and garlic paste and allow to cook for about 30 seconds.
    Add in the cumin, coriander powder, garam masala and kashmiri chilli powder and mix.
    Remove the onions from the pan and use a processor or blender to blend the onions and the tomatoe until smooth.
    Pour the onion/tomato mixture back into the pan. At this point if you want to ass meat or paneer, add it now.
    Cook for 40 minutes or until any meat is nice an tender. Add the base sauce gradually stirring it in, cook for about 5 minutes.
    To finish, add the spinach puree you made earlier and stir it into the curry.
    Cook for another 2 minutes. Adjust seasoning and add the salt and pepper to taste.
    Just before serving, add the yogurt one tablespoon at a time stirring it into the sauce.
    Stir in the lemon juice and serve.

  • Cajun Crab Mini Quiches

    Cajun Crab Quiche
    Cajun Crab Quiche
    (Makes 36 mini quiches)


    ¾ cup mayonaise
    4½ eggs, beaten
    ⅓ cup milk
    ⅓ cup of cream
    1½ cups crab meat
    1½ cups Ementhaler Cheese (or Swiss cheese), shredded
    3 shallots, finely chopped
    ¾ red pepper, finely chopped
    1½ celery, finely chopped
    6 green onions, diced
    ⅓ cup parsley, finely chopped
    1½ tblsp dijon mustard, whole grain
    3 tsp smoked paprika
    1½ tsp old bay seasoning


    NOTES:
     

    Mix in a large bowl, the eggs, mayo, mustard, spices, cream and milk.
    Stir in the crab meat, shredded cheese and vegetables.

    Spoon into a muffin pan, about ⅓ filled. Bake for 30-40 minutes or until a wooden tooth pick inserted into the center, comes out clean.

    Run a butter knife lightly around the edges to loosen the mini quiche and flip out to cool on a wired rack for a few minutes before serving.

  • Salt and Pepper Pork Chops

    Salt and Pepper Pork
    Salt and Pepper Pork
    (Serves 2-4)


    Main Ingredients
    1 lb thin sliced pork loin or pork chops
    ¼ red bell pepper, chopped
    ¼ onion, chopped
    ¼ green bell pepper, chopped
    1 stalk green onion, thin slices
    ½ red chili pepper, thin slices
    2 cloves garlic, minced

    Marinade
    2 tblsp corn starch
    ½ tsp baking soda
    1 tblsp cooking wine
    1 tblsp oyster sauce
    1 tblsp light soy sauce
    1 tblsp water
    1 tsp sugar
    ½ tsp salt

    Other Ingredients
    2 cups vegetable oil
    ½ egg
    6 tbsp corn starch

    Seasoning 1 tsp garlic salt
    ¼ tsp salt
    ¼ tsp white pepper



    NOTES: If your using pork tenderloin, I don't think you need to tenderize the pork slices. At the end when adding the garlic powder, salt whit pepper mix, I do it per pork slice and don't use what is left over, if any.
     

    You can use other cuts of pork and depending on your cut of pork, you can tenderize the pork by using either a meat tenderizing mallet, or the back of your chef knife on both sides.

    Mix the marinade ingredients together in a medium bowl and add the pork. Let marinate for 30-60 minutes.

    Chop all your main ingredient vegetables and set aside.

    After the pork has had time to marinate, heat the oil up in a sauce pan to 380°F. Meanwhile beat the ½ egg in a small bowl and pour the egg into the marinated pork and mix well.

    Add the cornstarch, 6 tbsp, onto a large plate. When the oil is at temperature, coat the pork chops or slices in the cornstarch and fry, one or two at a time until they are all fried a light golden brown. Now turn the oil up to 450°F. and fry the pork a second time for about 30 seconds and set aside.

    Now heat a wok or large frying pan on high heat, add 1 tsp oil, now add in the garlic, red chili pepper, and fry until it starts to be aromatic. Add the onion, bell peppers and fry for another 30 seconds.
    Add the scallions followed by all of the pork for about 30 seconds. Now gradually add in the seasoning to evenly coat all the pork chop pieces/slices.
    Cook for a further 20 seconds before turning off the heat.
    Continue mixing for 30 more seconds until the pork is evenly coated in the seasoning.

    Serve with a side of rice.

  • Seafood Paella

    Seafood Paella
    Seafood Paella
    (Serves 4-6)


    2 tblsp olive oil
    5 or 6 roasted piquillo peppers, cut into strips
    1 bell pepper, diced
    12 oz sofrito
    1½ cups Valencia rice
    ½ tsp saffron
    4 cups seafood broth, or chicken broth
    1 lb fresh seafood (mussels, shrimp, clams, scallops, octopus, squid)
    2 oz dried Spanish chorizo, sliced thin, optional
    lemon wedges for service


    NOTES: Bomba, Valencia or Calasparra Rice is best. Arborio rice would be used in a pinch but gets creamy when stirred. The "pegado" (stuck) or "raspa" (scrape) rice on the bottom edge is the most sought after and flavorful!

    Heat the olive oil in the paella pan and saute the bell pepper. Add the sofrito and simmer for 5 minutes.
    Add the rice and distribute evenly. Crush the saffron lightly and add it to the pan.
    add the heated broth slowly, do not stir the rice after this point. After 10 more minutes, add the seafood and piquillo peppers into the mixture. Once the liquid is absorbed, about 10 minutes, remove from heat, cover with foil and let sit 10 minutes, garnish with lemon wedges and serve.

  • Sofrito

    Sofrito
    Sofrito
    (Makes @43 oz)


    5 medium white onions, diced
    5 cloves of garlic
    1 red bell pepper
    1 green bell pepper
    ½ cup olive oil
    2 oz tomato paste


    NOTES:

    Add olive oil to a medium low heated pan, add everything but the tomato paste and saute until soft and carmelized lightly, about 30 minutes. Stir in the tomato paste and heat for another 5 minutes.