Star InactiveStar InactiveStar InactiveStar InactiveStar Inactive
 
Zucchini Fries
Zucchini Fries
(Serves 2-4)


2 or 3 large zucchinis
½ cup flour
¼ tsp salt
¼ tsp garlic, granulated
½ cup milk
1 cup breadcrumbs
2 tblsp Romano/Parmesan Cheese Blend, optional


NOTES: I was using chick pea flour (besan) you can pretty much use the flour of your choice.
 

Pre-heat the oven to 420&deg. F.

Make an asembly line of a plate of flour, a plate of breadcrumbs and a container of milk.
Mix the salt and garlic into the flour. (You may also mix the cheese into the breadcrumbs if your using cheese)

Peel the zuchinni and cut the ends off, slice the zucchini into french fry like shapes about 3" long and about 1/3 inch wide.

Now using your asembly line, coat a few pieces of the cut zuchinni in flour, shake off the excess flour, now in the milk, shake off excess milk, into the breadcrumbs, on to the cookie sheet, line them up really close but not touching.

Repeat until all the zuchinni are coated and sitting lined up on an ungreased, baking/cookie sheet.

Bake for 18-20 minutes or until golden.